8 July 2023 link

💪 The Surprising Popularity of Andrew Huberman’s Podcast, The Huberman Lab” — Air Mail

Who wants to think about themselves that much? Who wants their focus to be inward for that much of the time? No offense to my mitochondria, but the most interesting things in the world are not happening inside my body.

I definitely had a phase where I was way into optimization and reading Tim Ferris, but now I’m more focused on just being happy. This quote really nails it for me.

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